Skip to content
Hotel Sonngastein
    • de
  • Hotel Sonngastein
    • Hotel Sonngastein
    • Hosts
    • Impressions
    • Useful Information - FAQ
    • Reviews & Awards
    • Contact & Arrival
    • Gift Vouchers
  • Rooms & Suites
    • Rooms & Suites
    • Packages
    • Included services
    • Book now
    • Enquire now
  • Family Holiday
    • Family Holiday
    • Adventure Hall
    • Fun & Games at the Hotel
    • Childcare
    • Teen-Programme
    • Multi-Generation Holidays
    • Weekly programme
  • Time for Two
    • Time for Two
    • Weekly Programme
  • Cuisine
    • Cuisine
    • All inclusive
    • Restaurant
    • Bar
  • Wellness & Spa
    • Wellness & Spa
    • Water World
    • Thermal Water
    • Sauna World
    • Treatments
    • Fitness
    • Yoga
  • Active holidays
    • Active holidays
    • Weekly programme
    • Summer holidays
    • Hiking & cycling
    • Winter Holiday
    • Skiing
    • Excursion destinations & sights
    • Events & Festivals
    • Golf
Hotel Sonngastein
  • +43 6434 33260
  • Arrival
  • info@hotel-sonngastein.com
Current Weekly Programme

A week full of Sonngastein moments

31 October to 06 November 2026

Programme points with the sun symbol require registration at the front desk. Click on a programme point to open the detailed description.

Adults Teens Childcare Cinema & Sky
Sat 31.10 Sun 01.11 Mon 02.11 Tue 03.11 Wed 04.11 Thu 05.11 Fri 06.11
Adults Programme

Saturday, 31 October 2026

14:00 – 18:00
Halloween Programme
FamilyNo registration
18:30
Welcome cocktail with the Mag. Zitka family in the hotel lobby
CulinaryNo registration
ab 19:00
Austrian Buffet
CulinaryNo registration
14:00
Hike with Simone along the Gastein High Trail to Café Gamskar
OutdoorRegistration
15:30
Introduction to Mini Drones: “fly, vlog, post” with Peter
ProgrammeRegistration
16:00 – 17:30
Fitness Training with Florian Zitka in Our Gym
SportsNo registration
17:00
Mat Yoga with Bernie
WellnessRegistration
21:00
Wine Tasting with Our Sommelier Emma
CulinaryRegistration
ab 19:30
Piano Evening with Alexander in Our Restaurant
CulinaryNo registration
08:30
Good Morning and Good Energy with Susi
WellnessRegistration
10:00
Fun Tennis Round-Robin Mixed Doubles Tournament with Simone
SportsRegistration
11:00
Scenic Hike with Rui Zitka via the Waterfall Trail into Central Bad Gastein
OutdoorRegistration
13:00
Hiking Adventure with Simone in Dorfgastein
OutdoorRegistration
15:30
Introduction to Mini Drones: “fly, vlog, post” with Peter
ProgrammeRegistration
17:00
Move and Relax with Susi
WellnessRegistration
20:30
Sonngastein Seeks Its Football Target Champion!
OutdoorNo registration
21:30
Meet-and-Greet Tournament Evening with Simone
SportsNo registration
08:00
Water Aerobics with Niurja
SportsRegistration
10:30
Survival Adventure with Simone
OutdoorRegistration
14:00
Family Herbal Workshop with Simone
FamilyRegistration
15:00
Brushing Wolly with Florian Zitka
FamilyNo registration
16:00
Fun Afternoon at the Campfire with Simone: Grilling Marshmallows and Bread on Sticks
OutdoorRegistration
16:30
Mocktail Mixing
CulinaryRegistration
17:00
Fascia Training with a Foam Roller with Bernie
WellnessRegistration
ab 18:30
Italian Buffet
CulinaryNo registration
08:30
Heart Coherence Meditation with Susi
WellnessRegistration
10:00
Guided Circular Hike in Sportgastein with Rui Zitka
OutdoorRegistration
14:00
Wolly “Badi Badi” by the Gasteiner Ache with Florian Zitka
FamilyNo registration
16:00 – 17:30
Fitness Training with Florian Zitka in Our Gym
SportsNo registration
17:35
Tsumba with Niurja
SportsRegistration
21:00
Whiskey Tasting with Florian Zitka
CulinaryRegistration
08:00
Water Aerobics with Niurja
SportsRegistration
09:30
E-Bike Tour to Bärsteinalm with Simone
OutdoorRegistration
16:00
Laser Tag in the Children's Hall with Simone & Matthias
SportsRegistration
17:00
Mat Yoga with Bernie
WellnessRegistration
20:30
Fun Games and Tournament Evening with Simone
SportsRegistration
09:30
Guided Hike to Poserhöhe with Simone
OutdoorRegistration
14:30
Wilderness Escape Room with Simone
OutdoorRegistration
16:30
Excursion with Simone to the Farmers' Shop at Lagerhaus Gastein and Durzbauer in Bad Hofgastein
OutdoorRegistration
ab 19:00
Romantic Candlelit Gala Dinner in Our Restaurant
CulinaryNo registration
ab 19:30
Piano Evening with Alexander in Our Restaurant
CulinaryNo registration
14:00 – 18:00
Halloween Programme
FamilyNo registration
14:00
Hike Along the Gastein High Trail to Café Gamskar
OutdoorRegistration
15:30
Introduction to Mini Drones (additional charge)
TeensRegistration
16:00
Fitness Training with Florian Zitka (ages 15+)
SportsNo registration
17:00
Mat Yoga
WellnessRegistration
08:30
Good Morning and Good Energy
WellnessRegistration
10:00
Tennis Round-Robin Mixed Doubles Tournament
SportsRegistration
11:00
Hike with Rui Zitka via the Waterfall Trail into Bad Gastein Centre
OutdoorRegistration
15:30
Introduction to Mini Drones (additional charge)
TeensRegistration
17:00
Move and Relax
TeensRegistration
20:30
Sonngastein Seeks Its Football Target Champion
OutdoorNo registration
21:30
Meet-and-Greet Tournament Evening
SportsNo registration
08:00
Water Aerobics
SportsRegistration
10:30
Survival Adventure
OutdoorRegistration
14:00
Family Herbal Workshop – Theme: Roots
FamilyRegistration
15:00
Brushing Wolly with Florian Zitka
FamilyNo registration
16:00
Fun Afternoon at the Campfire: Grilling Marshmallows and Bread on Sticks
OutdoorRegistration
16:30
Mocktail Mixing
CulinaryRegistration
17:00
Fascia Training
WellnessRegistration
08:30
Heart Coherence Meditation
WellnessRegistration
10:00
Hike in Sportgastein with Rui Zitka
OutdoorRegistration
14:00
Wolly “Badi Badi” with Florian Zitka
FamilyNo registration
16:00
Fitness Training with Florian Zitka (ages 15+)
SportsNo registration
17:35
Tsumba
SportsRegistration
08:00
Water Aerobics
SportsRegistration
09:30
E-Bike Tour to Bärsteinalm (additional charge)
OutdoorRegistration
16:00
Laser Tag (additional charge)
SportsRegistration
17:00
Mat Yoga
WellnessRegistration
20:30
Surprise Games Tournament Evening
SportsRegistration
09:30
Hike to Poserhöhe
OutdoorRegistration
14:30
Wilderness Escape Room
OutdoorRegistration
09:30
Getting-to-Know-You Game: Four Corners
ChildcareRegistration
10:00
Game: You or Me
ChildcareRegistration
11:30
Game: The Floor Is Lava
ChildcareRegistration
12:30
Lunch Together in the Restaurant (as Part of Childcare)
ChildcareRegistration
14:00
Game: Exciting Garden Obstacle Course – Can You Reach the Finish Line?
ChildcareRegistration
14:30
Game: Who Lives in the Forest?
ChildcareRegistration
15:00
Building with Gravitrax
ChildcareRegistration
17:00
Game: Happy Guessing Game
ChildcareRegistration
09:30
Riding – Lunge Lesson
ChildcareRegistration
12:30
Lunch Together in the Restaurant (as Part of Childcare)
ChildcareRegistration
14:00
Let's Make Colourful Lanterns!
ChildcareRegistration
17:00
Trampoline Fun
ChildcareRegistration
09:30
Morning Games: Skipping Rope, Races, Can Knockdown, Hula Hoop and More
ChildcareRegistration
12:30
Lunch Together in the Restaurant (as Part of Childcare)
ChildcareRegistration
14:00
Textile Crafts: Painting Fabric Items
ChildcareRegistration
16:00
Play and Build with Large Lego Bricks – Let Your Imagination Run Free!
ChildcareRegistration
17:00
Children's Disco – Dance, Laugh and Have Fun!
ChildcareRegistration
09:30
Let's Make Colourful Lanterns!
ChildcareRegistration
11:30
Tag Game
ChildcareRegistration
12:30
Lunch Together in the Restaurant (as Part of Childcare)
ChildcareRegistration
14:00
Preparing for Our Lantern Festival
ChildcareRegistration
17:30
Lantern Festival Begins with an Outdoor Procession
ChildcareRegistration
09:30
Fun Games in the Hotel Swimming Pool
ChildcareRegistration
12:30
Lunch in the Restaurant
ChildcareRegistration
14:00
Afternoon Crafts with Fuse Beads
ChildcareRegistration
15:30
Children's Cinema: Niurja Shows a Film of Your Choice!
ChildcareRegistration
15:30
Sky Sport: Football – German Bundesliga
Sky SportNo registration
20:00
Sky Sport: American Football – NFL
Sky SportNo registration
20:00
Sky Sport: Football – Premier League
Sky SportNo registration
17:30
Despicable me 4
CinemaNo registration
20:00
Sky Sport: Football – UEFA Champions League
Sky SportNo registration
17:30
Inside out 2
CinemaNo registration
20:00
Sky Sport: Football – UEFA Champions League
Sky SportNo registration
17:30
Migration
CinemaNo registration
20:00
Sky Sport: Football – UEFA Europa League
Sky SportNo registration
20:00
Sky Sport: Football – German Bundesliga
Sky SportNo registration
Further information is available at reception.
Day
Saturday, 31 October 2026
Category
Family
Registration
not required
Day
Saturday, 31 October 2026
Category
Culinary
Registration
not required
Day
Saturday, 31 October 2026
Category
Culinary
Registration
not required
Our route leads from the hotel up to the charming village of Remsach. From here we climb onto the Gastein High Trail, which connects Bad Gastein and Bad Hofgastein. After around 60 minutes of walking, we reach the café. We can relax here and enjoy the magnificent views of Bad Gastein and the Gastein mountains. We return along the Radernweg, which descends into the valley and soon brings us back into view of Sonngastein. Maximum participants: 30. Meeting point: reception. Ascent/descent: approx. 170 vertical metres; distance: approx. 5 km; total walking time: approx. 2½ hours. Please register.
Day
Sunday, 01 November 2026
Category
Outdoor
Registration
required
For children up to 12 years of age. Discover the world of drones and vlogging in this introductory course for anyone interested in flying drones and filming breathtaking footage. Whether on holiday at the beach, in a hotel, in the city or in the mountains, this short, intensive course prepares you to do so safely and creatively. Duration: 2 hours. Participation from age 7; children aged 7–11 must be accompanied by an adult (the accompanying adult does not pay). Fee: €33.00 per person. Maximum participants: 5. Registration deadline: Sunday, 1 November 2026, 10:00. Also available Tuesday to Friday from 16:30 by prior arrangement with Peter.
Day
Sunday, 01 November 2026
Category
Programme
Registration
required
Just the thing after a wonderful, eventful holiday day: relaxation and mobilisation for your body – simply drop by the fitness studio.
Day
Sunday, 01 November 2026
Category
Sports
Registration
not required
Yoga sessions are designed to accommodate participants' individual experience levels, using physical exercises, breathing and relaxation. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Sunday, 01 November 2026
Category
Wellness
Registration
required
Day
Sunday, 01 November 2026
Category
Culinary
Registration
not required
At this exclusive wine tasting, our trained sommelier Emma will expertly guide you through five top-quality wines. Discover the special characteristics and advantages of these exceptional wines. Enjoy the experience! Price: €22.00 per person. Minimum participants: 4; maximum participants: 15. Meeting point: Kaminstüberl. Registration deadline: Sunday, 1 November 2026, 17:00.
Day
Sunday, 01 November 2026
Category
Culinary
Registration
required
Light, uplifting exercises to boost body and mind: waking up the feet, tapping exercises for the whole body to encourage energy flow along the meridians, and much more to lift your spirits. Duration: approx. 45 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Monday, 02 November 2026
Category
Wellness
Registration
required
In fine weather: meet at the outdoor tennis courts. In poor weather: meet in the KaminstĂĽberl. Please register.
Day
Monday, 02 November 2026
Category
Sports
Registration
required
We set off directly from the hotel and follow the Waterfall Trail into the centre of Bad Gastein with its impressive waterfall. We stop for a leisurely break at Straubinger Café before returning refreshed along the same route. Maximum participants: 15. Meeting point: reception. Ascent/descent: approx. 173 vertical metres; distance: approx. 6 km; total walking time: approx. 3 hours. Please register.
Day
Monday, 02 November 2026
Category
Outdoor
Registration
required
Recommendation. A hiking adventure for the whole family awaits on one of Dorfgastein's themed trails. Discover interesting facts about nature and its inhabitants while solving a variety of tasks. Simone accompanies you and reveals the secrets of Gastein, its stories and its natural world. Duration: approx. 3 hours. Children must be accompanied by an adult. Price with or without Gastein Card: free. Register by Monday, 2 November 2026 at 10:00, either online in the event calendar at www.gastein.com or directly with the tourist office on +43 6432 3393 460.
Day
Monday, 02 November 2026
Category
Outdoor
Registration
required
For teenagers aged 13+ and adults. Discover the world of drones and vlogging in this introductory course for anyone interested in flying drones and creating breathtaking footage. At the beach, in the hotel, in town or in the mountains, this short and intensive course prepares you to fly and film safely and creatively. Duration: 2 hours. Participation possible from age 7; children aged 7–11 must be accompanied by an adult (the accompanying adult does not pay). Fee: €33.00 per person. Maximum participants: 5. Registration deadline: Monday, 2 November 2026, 10:00. Tuesday to Friday from 16:30 also possible by arrangement with Peter.
Day
Monday, 02 November 2026
Category
Programme
Registration
required
Gentle movements, light stretching and mindful breathing techniques help release tension and restore energy. A soothing session to bring body and mind into balance and enjoy the day in a relaxed way. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Monday, 02 November 2026
Category
Wellness
Registration
required
Today Simone gives guests six attempts at our football target wall (three low and three high). Taking part is worthwhile: with luck and skill the season's winner (winter and summer) receives one free day at Sonngastein. If there is a tie at the end of the season, the winner will be drawn by lot. The day's winner receives a cocktail of their choice. Highlight: anyone who scores all six consecutive shots wins a week's holiday at Sonngastein. Rankings are continuously updated on Instagram.
Day
Monday, 02 November 2026
Category
Outdoor
Registration
not required
Teens, take note! Simone invites you to a friendly get-together in the children's hall, with an exciting tournament evening featuring football, basketball or indoor hockey.
Day
Monday, 02 November 2026
Category
Sports
Registration
not required
Duration: 30 minutes. Meeting point: hotel swimming pool. Maximum participants: 10. Please register.
Day
Tuesday, 03 November 2026
Category
Sports
Registration
required
Attention teens and families! Survive in nature! During this exciting survival morning for teenagers, we head into the forest and learn how to manage with very little: building a safe shelter, identifying edible plants, lighting a real campfire and cooking over it. An unforgettable holiday adventure! Duration: approx. 3 hours. Maximum participants: 15. Meeting point: reception. Please register.
Day
Tuesday, 03 November 2026
Category
Outdoor
Registration
required
Simone playfully introduces you to nature and shows how we can benefit from it. Discover what seasonal and regional herbs look like and how to turn them into products. The theme of this workshop is 'Roots'. Maximum participants: 15. Meeting point: reception. Please register.
Day
Tuesday, 03 November 2026
Category
Family
Registration
required
Attention guests! Who would like to join Florian to brush Wolly's fur and braid his cute little plait? Come along! Meeting point: reception.
Day
Tuesday, 03 November 2026
Category
Family
Registration
not required
Together we light the campfire using flint and then nothing stands in the way of the grilling fun. Maximum participants: 30. Meeting point: reception. Please register.
Day
Tuesday, 03 November 2026
Category
Outdoor
Registration
required
Attention kids and teens! Would you like to mix your own mocktail? Sign up! We will introduce you to the art of making mocktails. Have fun! Maximum participants: 10. Meeting point: hotel lobby. Registration deadline: Tuesday, 3 November 2026, 15:00.
Day
Tuesday, 03 November 2026
Category
Culinary
Registration
required
When we do not move enough or have poor posture (for example from office work), connective tissue (fascia) can become stiff and sticky, causing pain, stress or restricted mobility. Certain exercises can loosen this restricted fascia. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Tuesday, 03 November 2026
Category
Wellness
Registration
required
Day
Tuesday, 03 November 2026
Category
Culinary
Registration
not required
We gently awaken the body with a little music, tapping exercises and more, then continue sitting or lying down. Simple guidance helps us connect with our heart centre while breathing supports the process. Heart coherence is a scientifically established method for reducing the effects of stress and supporting thought and decision-making. Duration: approx. 45 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Wednesday, 04 November 2026
Category
Wellness
Registration
required
We travel to Sportgastein by hotel minibus; if there are more than seven participants, please follow in your private cars in a convoy. Our circular hike is an ideal way to discover this landscape in peace. The trail is easy to walk, with no steep climbs or technical challenges, yet full of wonderful impressions and small natural wonders. Afterwards we enjoy a leisurely stop at the Valeriehaus. Maximum participants: 15. Meeting point: reception. Ascent/descent: approx. 75 vertical metres; distance: approx. 5 km; total walking time: approx. 1½ hours. Please register.
Day
Wednesday, 04 November 2026
Category
Outdoor
Registration
required
Attention guests! On lovely autumn days everyone needs to cool off, including Wolly. Along the Gasteiner Ache there is a perfect spot. Who would like to go on a short bike outing with Wolly and Florian? Come along! IMPORTANT: Children must be accompanied by an adult. Meeting point: reception.
Day
Wednesday, 04 November 2026
Category
Family
Registration
not required
Just the thing after a wonderful, eventful holiday day: relaxation and mobilisation for your body – simply drop by the fitness studio.
Day
Wednesday, 04 November 2026
Category
Sports
Registration
not required
Dance away to hot Caribbean rhythms. In fine weather: meet on our sun deck, with unlimited participants. In poor weather: meet in the Fit & Relax Room, maximum 8 participants. Please register.
Day
Wednesday, 04 November 2026
Category
Sports
Registration
required
From Ireland via Scotland to Japan. Join us on a fascinating journey through the world of whiskey. Together we sample three special drams: a mild Scottish Speyside whisky, a distinctive Irish pot still whiskey and an elegant Japanese whiskey. Discover the history of the distilleries and the differences in production and taste. Price: €22.00 per person. Minimum participants: 2; maximum participants: 20. Meeting point: Kaminstüberl. Registration deadline: Wednesday, 4 November 2026, 18:00.
Day
Wednesday, 04 November 2026
Category
Culinary
Registration
required
Duration: 30 minutes. Meeting point: hotel swimming pool. Maximum participants: 10. Please register.
Day
Thursday, 05 November 2026
Category
Sports
Registration
required
Tour information: First we travel by hotel minibus to Bad Hofgastein (if there are more than seven participants, we ask you to follow in private cars in convoy), where everyone receives a suitable e-bike. After a friendly introduction to safe e-bike riding, we set off through Bad Hofgastein and via the Angertal towards the Schlossalm middle station, the highest point on our tour. We enjoy a leisurely stop at Bärsteinalm before returning to Bad Hofgastein via Wieden. Fee: €45.00 per person for an e-mountain bike including helmet and insurance. Children's e-bikes on request (maximum height 150 cm and weight 50 kg): €35.00 per child. Maximum participants: 8 (more by arrangement with reception). Meeting point: reception. Registration deadline: Tuesday, 3 November 2026, 20:00. IMPORTANT: Free cancellation is no longer possible after the registration deadline; later cancellation incurs a charge of 50% of the cost per person (except in the case of illness).
Day
Thursday, 05 November 2026
Category
Outdoor
Registration
required
TEAMBUILDING, FUN and pure ADRENALINE. Like paintball without painful bruises or injuries: safe, harmless and painless. Duration: approx. 2 hours. Fee: €25.00 per person, payable in cash directly to Matthias. Minimum participants: 8; participation from age 8. Maximum participants: 16. Registration deadline: Thursday, 5 November 2026, 12:00. If more than 16 people register, participants will be divided into two groups.
Day
Thursday, 05 November 2026
Category
Sports
Registration
required
Yoga sessions are designed to accommodate participants' individual previous experience, using physical exercises, breathing and relaxation. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Thursday, 05 November 2026
Category
Wellness
Registration
required
Be surprised by the games or tournaments Simone has prepared for you. Meeting point: children's hall. Please register.
Day
Thursday, 05 November 2026
Category
Sports
Registration
required
We begin our hike directly at the hotel and walk to the charming Poserhöhe at the foot of Gastein's local mountain, Gamskarkogel. There are several ways up, so be surprised by which route Simone takes. After around two hours' walking we reach Poserhöhe and stop for a relaxing break before heading back refreshed. Maximum participants: 15. Meeting point: reception. Ascent/descent: approx. 656 vertical metres; distance: approx. 10 km; total walking time: approx. 4 hours. Please register.
Day
Friday, 06 November 2026
Category
Outdoor
Registration
required
Attention teens and families! On this exciting survival afternoon we go deep into the forest. To make progress we must solve riddles using navigational aids, teamwork and a little knowledge, uncovering the secrets of Wonderland. To round off the afternoon, we search for combustible materials in nature and light a real campfire. IMPORTANT: Bring your mobile phone! Maximum participants: 30 (or 10 families). Meeting point: reception. Please register.
Day
Friday, 06 November 2026
Category
Outdoor
Registration
required
Combine a little shopping with a visit to a premium distillery and show distillery. We travel by hotel bus to Lagerhaus Bad Hofgastein, where a small farmers' shop sells locally produced treats such as cheese, bacon, jams and liqueurs. We then visit the Durzbauer show distillery. Maximum participants: 7 (more guests welcome if following in private cars). Meeting point: reception. Please register.
Day
Friday, 06 November 2026
Category
Outdoor
Registration
required
Elegant clothing requested! Enjoy a beautiful evening with carefully selected and prepared dishes.
Day
Friday, 06 November 2026
Category
Culinary
Registration
not required
Day
Friday, 06 November 2026
Category
Culinary
Registration
not required
Further information is available at reception.
Day
Saturday, 31 October 2026
Category
Family
Registration
not required
Our route leads from the hotel up to the charming village of Remsach. From here we climb onto the Gastein High Trail, which connects Bad Gastein and Bad Hofgastein. After around 60 minutes of walking, we reach the café. We can relax here and enjoy the magnificent views of Bad Gastein and the Gastein mountains. We return along the Radernweg, which descends into the valley and soon brings us back into view of Sonngastein. Maximum participants: 30. Meeting point: reception. Ascent/descent: approx. 170 vertical metres; distance: approx. 5 km; total walking time: approx. 2½ hours. Please register.
Day
Sunday, 01 November 2026
Category
Outdoor
Registration
required
Additional charge. For children up to 12 years of age. Discover the world of drones and vlogging in this introductory course for anyone interested in flying drones and filming breathtaking footage. Whether on holiday at the beach, in a hotel, in the city or in the mountains, this short, intensive course prepares you to do so safely and creatively. Duration: 2 hours. Participation from age 7; children aged 7–11 must be accompanied by an adult (the accompanying adult does not pay). Fee: €33.00 per person. Maximum participants: 5. Registration deadline: Sunday, 1 November 2026, 10:00. Also available Tuesday to Friday from 16:30 by prior arrangement with Peter.
Day
Sunday, 01 November 2026
Category
Teens
Registration
required
For teenagers aged 15 and over. Just the thing after a wonderful, eventful holiday day: relaxation and mobilisation for your body – simply drop by the fitness studio.
Day
Sunday, 01 November 2026
Category
Sports
Registration
not required
Yoga sessions are designed to accommodate participants' individual experience levels, using physical exercises, breathing and relaxation. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Sunday, 01 November 2026
Category
Wellness
Registration
required
Light, uplifting exercises to boost body and mind: waking up the feet, tapping exercises for the whole body to encourage energy flow along the meridians, and much more to lift your spirits. Duration: approx. 45 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Monday, 02 November 2026
Category
Wellness
Registration
required
In fine weather: meet at the outdoor tennis courts. In poor weather: meet in the KaminstĂĽberl. Please register.
Day
Monday, 02 November 2026
Category
Sports
Registration
required
We set off directly from the hotel and follow the Waterfall Trail into the centre of Bad Gastein with its impressive waterfall. We stop for a leisurely break at Straubinger Café before returning refreshed along the same route. Maximum participants: 15. Meeting point: reception. Ascent/descent: approx. 173 vertical metres; distance: approx. 6 km; total walking time: approx. 3 hours. Please register.
Day
Monday, 02 November 2026
Category
Outdoor
Registration
required
Additional charge. For teenagers aged 13+ and adults. Discover the world of drones and vlogging in this introductory course for anyone interested in flying drones and creating breathtaking footage. At the beach, in the hotel, in town or in the mountains, this short and intensive course prepares you to fly and film safely and creatively. Duration: 2 hours. Participation possible from age 7; children aged 7–11 must be accompanied by an adult (the accompanying adult does not pay). Fee: €33.00 per person. Maximum participants: 5. Registration deadline: Monday, 2 November 2026, 10:00. Tuesday to Friday from 16:30 also possible by arrangement with Peter.
Day
Monday, 02 November 2026
Category
Teens
Registration
required
Gentle movements, light stretching and mindful breathing techniques help release tension and restore energy. A soothing session to bring body and mind into balance and enjoy the day in a relaxed way. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Monday, 02 November 2026
Category
Teens
Registration
required
Today Simone gives guests six attempts at our football target wall (three low and three high). Taking part is worthwhile: with luck and skill the season's winner (winter and summer) receives one free day at Sonngastein. If there is a tie at the end of the season, the winner will be drawn by lot. The day's winner receives a cocktail of their choice. Highlight: anyone who scores all six consecutive shots wins a week's holiday at Sonngastein. Rankings are continuously updated on Instagram.
Day
Monday, 02 November 2026
Category
Outdoor
Registration
not required
Choose from football, basketball or indoor hockey. Teens, take note! Simone invites you to a friendly get-together in the children's hall, with an exciting tournament evening featuring football, basketball or indoor hockey.
Day
Monday, 02 November 2026
Category
Sports
Registration
not required
Duration: 30 minutes. Meeting point: hotel swimming pool. Maximum participants: 10. Please register.
Day
Tuesday, 03 November 2026
Category
Sports
Registration
required
Attention teens and families! Survive in nature! During this exciting survival morning for teenagers, we head into the forest and learn how to manage with very little: building a safe shelter, identifying edible plants, lighting a real campfire and cooking over it. An unforgettable holiday adventure! Duration: approx. 3 hours. Maximum participants: 15. Meeting point: reception. Please register.
Day
Tuesday, 03 November 2026
Category
Outdoor
Registration
required
Simone playfully introduces you to nature and shows how we can benefit from it. Discover what seasonal and regional herbs look like and how to turn them into products. The theme of this workshop is 'Roots'. Maximum participants: 15. Meeting point: reception. Please register.
Day
Tuesday, 03 November 2026
Category
Family
Registration
required
Attention guests! Who would like to join Florian to brush Wolly's fur and braid his cute little plait? Come along! Meeting point: reception.
Day
Tuesday, 03 November 2026
Category
Family
Registration
not required
Together we light the campfire using flint and then nothing stands in the way of the grilling fun. Maximum participants: 30. Meeting point: reception. Please register.
Day
Tuesday, 03 November 2026
Category
Outdoor
Registration
required
Attention kids and teens! Would you like to mix your own mocktail? Sign up! We will introduce you to the art of making mocktails. Have fun! Maximum participants: 10. Meeting point: hotel lobby. Registration deadline: Tuesday, 3 November 2026, 15:00.
Day
Tuesday, 03 November 2026
Category
Culinary
Registration
required
When we do not move enough or have poor posture (for example from office work), connective tissue (fascia) can become stiff and sticky, causing pain, stress or restricted mobility. Certain exercises can loosen this restricted fascia. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Tuesday, 03 November 2026
Category
Wellness
Registration
required
We gently awaken the body with a little music, tapping exercises and more, then continue sitting or lying down. Simple guidance helps us connect with our heart centre while breathing supports the process. Heart coherence is a scientifically established method for reducing the effects of stress and supporting thought and decision-making. Duration: approx. 45 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Wednesday, 04 November 2026
Category
Wellness
Registration
required
We travel to Sportgastein by hotel minibus; if there are more than seven participants, please follow in your private cars in a convoy. Our circular hike is an ideal way to discover this landscape in peace. The trail is easy to walk, with no steep climbs or technical challenges, yet full of wonderful impressions and small natural wonders. Afterwards we enjoy a leisurely stop at the Valeriehaus. Maximum participants: 15. Meeting point: reception. Ascent/descent: approx. 75 vertical metres; distance: approx. 5 km; total walking time: approx. 1½ hours. Please register.
Day
Wednesday, 04 November 2026
Category
Outdoor
Registration
required
Attention guests! On lovely autumn days everyone needs to cool off, including Wolly. Along the Gasteiner Ache there is a perfect spot. Who would like to go on a short bike outing with Wolly and Florian? Come along! IMPORTANT: Children must be accompanied by an adult. Meeting point: reception.
Day
Wednesday, 04 November 2026
Category
Family
Registration
not required
For teenagers aged 15 and over. Just the thing after a wonderful, eventful holiday day: relaxation and mobilisation for your body – simply drop by the fitness studio.
Day
Wednesday, 04 November 2026
Category
Sports
Registration
not required
Dance away to hot Caribbean rhythms. In fine weather: meet on our sun deck, with unlimited participants. In poor weather: meet in the Fit & Relax Room, maximum 8 participants. Please register.
Day
Wednesday, 04 November 2026
Category
Sports
Registration
required
Duration: 30 minutes. Meeting point: hotel swimming pool. Maximum participants: 10. Please register.
Day
Thursday, 05 November 2026
Category
Sports
Registration
required
Additional charge. Tour information: First we travel by hotel minibus to Bad Hofgastein (if there are more than seven participants, we ask you to follow in private cars in convoy), where everyone receives a suitable e-bike. After a friendly introduction to safe e-bike riding, we set off through Bad Hofgastein and via the Angertal towards the Schlossalm middle station, the highest point on our tour. We enjoy a leisurely stop at Bärsteinalm before returning to Bad Hofgastein via Wieden. Fee: €45.00 per person for an e-mountain bike including helmet and insurance. Children's e-bikes on request (maximum height 150 cm and weight 50 kg): €35.00 per child. Maximum participants: 8 (more by arrangement with reception). Meeting point: reception. Registration deadline: Tuesday, 3 November 2026, 20:00. IMPORTANT: Free cancellation is no longer possible after the registration deadline; later cancellation incurs a charge of 50% of the cost per person (except in the case of illness).
Day
Thursday, 05 November 2026
Category
Outdoor
Registration
required
Additional charge. TEAMBUILDING, FUN and pure ADRENALINE. Like paintball without painful bruises or injuries: safe, harmless and painless. Duration: approx. 2 hours. Fee: €25.00 per person, payable in cash directly to Matthias. Minimum participants: 8; participation from age 8. Maximum participants: 16. Registration deadline: Thursday, 5 November 2026, 12:00. If more than 16 people register, participants will be divided into two groups.
Day
Thursday, 05 November 2026
Category
Sports
Registration
required
Yoga sessions are designed to accommodate participants' individual previous experience, using physical exercises, breathing and relaxation. Duration: approx. 50 minutes. Meeting point: Fit & Relax Room. Maximum participants: 6. Please register.
Day
Thursday, 05 November 2026
Category
Wellness
Registration
required
Be surprised by the games or tournaments Simone has prepared for you. Meeting point: children's hall. Please register.
Day
Thursday, 05 November 2026
Category
Sports
Registration
required
We begin our hike directly at the hotel and walk to the charming Poserhöhe at the foot of Gastein's local mountain, Gamskarkogel. There are several ways up, so be surprised by which route Simone takes. After around two hours' walking we reach Poserhöhe and stop for a relaxing break before heading back refreshed. Maximum participants: 15. Meeting point: reception. Ascent/descent: approx. 656 vertical metres; distance: approx. 10 km; total walking time: approx. 4 hours. Please register.
Day
Friday, 06 November 2026
Category
Outdoor
Registration
required
Attention teens and families! On this exciting survival afternoon we go deep into the forest. To make progress we must solve riddles using navigational aids, teamwork and a little knowledge, uncovering the secrets of Wonderland. To round off the afternoon, we search for combustible materials in nature and light a real campfire. IMPORTANT: Bring your mobile phone! Maximum participants: 30 (or 10 families). Meeting point: reception. Please register.
Day
Friday, 06 November 2026
Category
Outdoor
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
As part of childcare.
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Monday, 02 November 2026
Category
Childcare
Registration
required
€40.00 for 30 minutes (this amount is divided among the participating children). Pony riding is also available on request for €20.00 for 30 minutes; afterwards, a walk along the promenade with lovely stories. Pony riding for small children aged 3–4 is only possible when accompanied by an adult.
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Tuesday, 03 November 2026
Category
Childcare
Registration
required
As part of childcare.
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Tuesday, 03 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Tuesday, 03 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Tuesday, 03 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Wednesday, 04 November 2026
Category
Childcare
Registration
required
As part of childcare.
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Wednesday, 04 November 2026
Category
Childcare
Registration
required
Materials contribution: €3.00 to €10.40 depending on the item.
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Wednesday, 04 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Wednesday, 04 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Wednesday, 04 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Thursday, 05 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Thursday, 05 November 2026
Category
Childcare
Registration
required
As part of childcare.
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Thursday, 05 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Thursday, 05 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Thursday, 05 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Friday, 06 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Friday, 06 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Friday, 06 November 2026
Category
Childcare
Registration
required
Childcare hours: Monday to Friday, 09:30–17:30. Meeting point: Märchenschloss. Please register at reception one day in advance. Children should attend only when healthy and without symptoms of illness.
Day
Friday, 06 November 2026
Category
Childcare
Registration
required
Animated film, approx. 90 minutes, released from 6 years onwards
From supervillain to suburban family man? It can happen when your name is Gru, you meet your arch-enemy at the school reunion, things escalate and you have to go into hiding. But when baby Gru Junior is kidnapped, that's it for
peace and quiet. Gru and his family set off on a crazy rescue mission. Along for the ride are the Minions, even more chaotic this time, because a super serum has turned five of them into Mega Minions with special abilities!
I - Simply Incorrigible 4 has everything you'd expect from an Illumination film, from non-stop action to
subversive humor.
Day
Tuesday, 03 November 2026
Category
Cinema
Registration
not required
Animated film, approx. 91 minutes, released without age limit
Riley lives through the turbulent turmoil of puberty while her emotions struggle for control in her head. Doubt successfully takes command and simply throws joy and the other primal emotions out of the control center. This is
not without consequences, especially as teenager Riley has some important decisions to make and also has to
worry about making the ice hockey team.
Day
Wednesday, 04 November 2026
Category
Cinema
Registration
not required
Animated film, approx. 80 minutes, released without age limit
The Mallard duck family sets off from the pond at home and heads south to Jamaica via New York City. But
their well-laid plans go awry and the Mallards are suddenly plunged into the big, chaotic adventure called life.
In the process, they lose a few feathers, make new friends and have unforgettable experiences. From the creators
of “Despicable me” comes this feather-light comedy about overcoming fears and opening up to the world and its possibilities - with Illumination's unmistakable humor, authentic heart and unforgettable characters!
Day
Thursday, 05 November 2026
Category
Cinema
Registration
not required
Live coverage of matches from matchday 8, including Augsburg vs SC Freiburg, Mönchengladbach vs SC Paderborn, Schalke 04 vs RB Leipzig, Werder Bremen vs Hoffenheim, Leverkusen vs VfB Stuttgart and FC Bayern München. Channel: Sky Sport Bundesliga.
Day
Saturday, 31 October 2026
Category
Sky Sport
Registration
not required
Live coverage of the highlight game of the current NFL round. Channel: Sky Sport Top Event. Sunday is All Saints' Day.
Day
Sunday, 01 November 2026
Category
Sky Sport
Registration
not required
Live coverage of Newcastle United vs Everton FC (Premier League matchday 8). Channel: Sky Sport Premier League.
Day
Monday, 02 November 2026
Category
Sky Sport
Registration
not required
Live multi-match coverage of league-phase matchday 4. Channel: Sky Sport Austria 1.
Day
Tuesday, 03 November 2026
Category
Sky Sport
Registration
not required
Live multi-match coverage of league-phase matchday 4, including BVB vs Betis Sevilla and RB Leipzig vs Sevilla FC. Channel: Sky Sport Austria 1.
Day
Wednesday, 04 November 2026
Category
Sky Sport
Registration
not required
Live multi-match coverage of league-phase matchday 4, including RSC Anderlecht vs RB Salzburg, AC Milan vs Ferencváros and Crystal Palace vs TSG Hoffenheim. Channel: Sky Sport Austria 1.
Day
Thursday, 05 November 2026
Category
Sky Sport
Registration
not required
Live coverage of HSV vs Mönchengladbach (Friday fixture, matchday 9). Channel: Sky Sport Bundesliga.
Day
Friday, 06 November 2026
Category
Sky Sport
Registration
not required

Detailed description

Contact

Family Mag. Zitka
SonnleitenstraĂźe 6
5640 Bad Gastein
Austria

info@hotel-sonngastein.com
+43 6434 33260

  • Facebook
  • Instagram
  • Youtube
  • TikTok

Service

  • Book
  • Enquire
  • Contact & arrival
  • Jobs & careers
  • Newsletter
vioma GmbH - Wir machen Hotels erfolgreich
  • Legal notice
  • Privacy policy
  • Privacy settings
  • Terms & Conditions
  • Accessibility statement

Privacy preferences

We use cookies on our website. Some of them are essential, while others help us to improve this website and your experience.

You can change the settings at any time in the content dialog. More information on data processing can be found in the privacy policy.

Overview of non-essential cookies

You can activate and deactivate the Tags / Trackers / Analyse-Tools individually here.

Overview of non-essential cookiesBack

Privacy policyLegal Notice