Current Weekly ProgrammeA week full of
Sonngastein moments
Whether active in the mountains, creative in the MĂ€rchenschloss, sporty indoors or relaxed in the wellness area: here you will find the current programmes for adults, teens and children.
05 September to
11 September 2026
Programme points with the sun symbol require registration at the front desk. Click on a programme point to open the detailed description.
10.00
Scenic hike with Rui Zitka along the old postal route to SportgasteinOutdoor
Registration
16.00 â 17.30
Fitness training with Florian Zitka in our gymSportsNo registration
18.30
Welcome cocktail with the Mag. Zitka family in the hotel lobbyCulinaryNo registration
from 19.00
Austrian buffetCulinaryNo registration
10.00
Gold panning in Alt-Böckstein with SimoneOutdoor
Registration
14.00
Scenic family hike with Simone to HausebengutFamily
Registration
16.30
Introduction to the world of mini drones âfly, vlog, postâ with PeterSports
Registration
17.00
Yoga on the mat with BernieWellness
Registration
from 19.30
Piano evening with Alexander in our restaurantCultureNo registration
20.30
Sonngastein is looking for the shooting-wall champion!SportsNo registration
21.30
Teens meet-and-greet and tournament eveningTeensNo registration
08.30
Good Morning and Good Energy with SusiWellness
Registration
10.00
Fun tennis ribbon mixed doubles tournament with SimoneSports
Registration
13.00
Survival adventure with SimoneFamily
Registration
16.30
Mix a mocktailCulinary
Registration
16.30
Introduction to the world of mini drones âfly, vlog, postâ with PeterSports
Registration
17.00
Move and Relax with SusiWellness
Registration
21.00
Wine tasting with our wine sommelier EmmaCulinary
Registration
08.00
Aqua gymnastics with NiurjaSports
Registration
09.30
Easy hike to the Lower Astenalm with SimoneOutdoor
Registration
17.00
Chair yoga âYoga on a Chairâ for strength and flexibility with BernieWellness
Registration
from 18.30
Italian buffetCulinaryNo registration
08.00
Heart coherence meditation with SusiWellness
Registration
09.30
Guided hike with Simone to the Stubneralm at 1,800 mOutdoor
Registration
15.00
Archery with Simone on the hunting archery course in AngertalSports
Registration
17.35
âTsumbaâ with NiurjaSports
Registration
20.30
Fun games and tournament evening with SimoneSports
Registration
08.00
Aqua gymnastics with NiurjaSports
Registration
09.30
E-bike tour to PrÀau Hochalm with SimoneE-Bike
Registration
10.30
Scenic hike with Mrs Renate Zitka to the BĂ€rsteinalmOutdoor
Registration
11.00
Golf taster session at Golfplatz GasteinGolf
Registration
16.00
Fun afternoon by the campfire with SimoneFamily
Registration
09.00
Yoga on the mat with BernieWellness
Registration
09.45
Build a raft at the Gastein swimming lake for the whole family with SimoneFamily
Registration
14.00
Escape Room in the wilderness with SimoneTeens
Registration
16.30
Excursion to the farm shop, Durzbauer & Erdbeerland with SimoneCulinary
Registration
from 19.00
Romantic gala dinner by candlelight in our restaurantCulinaryNo registration
from 19.30
Piano evening with Alexander in our restaurantCultureNo registration
10.00
Hike along the old postal route to Sportgastein with Rui ZitkaOutdoor
Registration
16.00
Fitness training with Florian Zitka (for teens aged 15+)SportsNo registration
10.00
Gold panning in Alt-Böckstein (fee applies)Outdoor
Registration
14.00
Hike to HausebengutOutdoor
Registration
16.30
Introduction to the world of mini drones (fee applies)Sports
Registration
17.00
Yoga on the matWellness
Registration
20.30
Sonngastein is looking for the shooting-wall championSportsNo registration
21.30
Teens meet-and-greet and tournament eveningTeensNo registration
08.30
Good Morning and Good EnergyWellness
Registration
10.00
Fun tennis ribbon mixed doubles tournamentSports
Registration
13.00
Survival adventure in DorfgasteinFamily
Registration
16.30
Mix a mocktailCulinary
Registration
16.30
Introduction to the world of mini drones (fee applies)Sports
Registration
17.00
Move and RelaxWellness
Registration
08.00
Aqua gymnasticsSports
Registration
09.30
Hike to the Lower AstenalmOutdoor
Registration
17.00
Chair yoga âYoga on a Chairâ for strength and flexibilityWellness
Registration
08.00
MeditationWellness
Registration
09.30
Hike to the StubneralmOutdoor
Registration
15.00
Archery on the hunting archery course in Angertal (fee applies)Sports
Registration
17.35
TsumbaSports
Registration
20.30
Fun games and tournament evening â let us surprise you!Sports
Registration
08.00
Aqua gymnasticsSports
Registration
09.30
E-bike tour to PrÀau Hochalm (fee applies)E-Bike
Registration
10.30
Hike with Mrs Renate Zitka to the BĂ€rsteinalmOutdoor
Registration
16.00
Fun afternoon by the campfire: marshmallows & bread on sticksFamily
Registration
09.00
Yoga on the matWellness
Registration
09.45
Build a raft at the Gastein swimming lake (fee applies)Family
Registration
14.00
Escape Room in the wildernessTeens
Registration
09.30
Get-to-know-you game âWho are you?âChildcare
Registration
10.00
Painting in a different wayChildcare
Registration
11.30
Movement game: âThe floor is lavaâChildcare
Registration
12.30
Lunch together in the restaurantChildcare
Registration
14.00
Creative time: textile designChildcare
Registration
16.00
Fun garden afternoon + create tree spiritsChildcare
Registration
09.30
Horse riding â lunge lessonChildcare
Registration
12.30
Lunch together in the restaurantChildcare
Registration
14.00
Painting stonesChildcare
Registration
15.30
Tag game: Sonngastein WallChildcare
Registration
16.00
Build a marble run: âGravitraxâChildcare
Registration
09.30
Window ColourChildcare
Registration
11.30
Scooter ridingChildcare
Registration
12.30
Lunch together in the restaurantChildcare
Registration
14.00
Obstacle-course game: BRAWL STARSChildcare
Registration
15.00
Tag game: âThe clothes-peg thiefâChildcare
Registration
16.00
Create your own work of artChildcare
Registration
17.00
Kidsâ disco â dance, laugh and have fun!Childcare
Registration
09.30
Crafts: autumn motifsChildcare
Registration
11.30
TrampoliningChildcare
Registration
12.30
Lunch together in the restaurantChildcare
Registration
14.00
Game: âThe Ox on the MountainâChildcare
Registration
15.00
Kidsâ yogaChildcare
Registration
15.30
Jumping and playing on the bouncy castleChildcare
Registration
17.00
Kidsâ disco â dance, laugh and have fun!Childcare
Registration
09.30
Pool fun in the hotel swimming pool â splashing & playingChildcare
Registration
12.30
Lunch together in the restaurantChildcare
Registration
14.00
Craft time: fuse-bead artworksChildcare
Registration
15.30
Kidsâ cinema with Niurja â you choose the film!Childcare
Registration
17.30
Inside outCinemaNo registration
20.00
Sky Sport: Football â English Premier LeagueSkyNo registration
17.30
Despicable me 4CinemaNo registration
20.00 / from 20.50
Sky Sport: Football â Premier LeagueSkyNo registration
17.30
Inside out 2CinemaNo registration
20.00
Sky Sport: Tennis â US OpenSkyNo registration
17.30
MigrationCinemaNo registration
from 18.30 / 21.00
Sky Sport: Football + TennisSkyNo registration
from 15.30
Sky Sport: Football â German BundesligaSkyNo registration
20.00
Sky Sport: Tennis â US OpenSkyNo registration
20.00
Sky Sport: Tennis â US OpenSkyNo registration
We start our scenic and varied hike at the Evian spring near Alt-Böckstein and reach the starting point by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) and private cars. We follow the beautifully babbling NaĂfeldbach stream past the idyllic Asten alpine huts and up to Sportgastein, where we will stop at one of the wonderfully situated alpine huts in the valley basin. There we fortify ourselves with delicious homemade alpine products before returning comfortably to the starting point by public bus (please do not forget your mobility ticket).
Maximum number of participants: 15.
Meeting point: reception.
Elevation gain/loss: approx. 432 m / Distance: approx. 5.5 km / Total walking time: approx. 2 hours.
Please register.
Just the thing to start your holiday: after your arrival, light fitness exercises will get you into the holiday mood â simply stop by the gym and loosen up!
Welcome cocktail with the Mag. Zitka family in the hotel lobby.
The gold-panning site in Alt-Böckstein has something fairytale-like about it: natural and wildly romantic, it lies on the Alte Pöck just below the Radhausberg and right in the middle of Gasteinâs former gold-mining area. Even today, with the necessary bit of luck, you can still find glittering flakes of gold and minerals in the Nassfelder Ache.
Transfer: we travel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars).
Contribution towards costs: âŹ7.00 per person, including gold-panning boots, gold-panning bowl and a vial for the gold.
Payment: cash directly on site.
Meeting point: reception.
Registration by Saturday, 05 September 2026, 20.00 at the latest.
Join us on this lovely circular hike, which we start directly at the hotel! First we climb to the âErzherzog-Johann-Promenadeâ on the western side of our valley. After a good hour of walking we reach Hausebengut, a small and charming snack station with a mountain distillery. We stop here and enjoy homemade delicacies. After our pleasant break, we follow the mostly forested âBertahof Trailâ downhill and reach the valley floor near the Gastein swimming lake. From there we follow the beautiful riverside promenade upstream and return to our hotel after a total walking time of about 3 hours.
Maximum number of participants: 30.
Meeting point: reception.
Elevation gain/loss: approx. 209 m / Distance: approx. 7 km.
Please register.
Discover the world of drones and vlogging in this beginnerâs course for anyone interested in flying drones and capturing spectacular footage. Whether on holiday at the beach, at the hotel, in the city or in the mountains, this short and intensive course will prepare you to do it safely and creatively.
Duration: 2 hours.
Participation: from 7 years of age. Children aged 7 to 11 only when accompanied by an adult (the accompanying adult does not pay for the course).
Contribution towards costs: âŹ33.00 per person.
Maximum number of participants: 5.
Registration by Sunday, 06 September 2026, 10.00 at the latest.
Tuesday to Friday also possible from 16.30 by arrangement with Peter.
The yoga sessions are designed so that the instructor can respond individually to participantsâ previous experience. With physical exercises, breathing and relaxation.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
Piano evening with Alexander in our restaurant.
Today Simone gives our guests the chance to take 6 shots at our football shooting wall (3 low and 3 high). It is well worth taking part: with a little luck and skill, the season winner (winter & summer) receives one free day at Sonngastein. If there is a tie at the end of the season, the winner will be drawn by lot. The winner of the day also receives a cocktail of their choice.
Highlight â anyone who scores 6 shots in a row can look forward to a weekâs holiday at Sonngastein. The ranking is continuously updated on Instagram.
Teens, take note! Simone invites you to a fun get-together in the childrenâs hall â look forward to an exciting tournament evening with football, basketball or indoor hockey.
Light, lively exercises that put body and mind in a good mood and give them fresh strength: waking up the feet, tapping exercises for the whole body to get the meridians flowing, and much more that lifts your spirits and gets body and mind moving.
Duration: approx. 45 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
In good weather: meeting point at the outdoor tennis courts.
In bad weather: meeting point in the KaminstĂŒberl.
Please register.
Recommendation: during the survival adventure in Dorfgastein, children learn how to survive in nature. From Unterberg, the group hikes along the exciting âBĂ€renwegâ to the Amoseralm, where a fire pit is set up. Simone shows the children how to light a fire with minimal equipment. For refreshment there are grilled sausages on sticks at the self-built fire.
Duration: approx. 4 hours.
Minimum age: 6 years (children need an accompanying person).
Participation: only possible with the Gastein Card.
Price: free with the Gastein Card.
Registration by Monday, 07 September 2026, 10.00 at www.gastein.com.
Kids & teens, take note: who would like to mix their own mocktail? Sign up! We will introduce you to the art of mixing mocktails. Have fun đ
Maximum number of participants: 10.
Meeting point: hotel lobby.
Registration by Monday, 07 September 2026, 14.00 at the latest.
Discover the world of drones and vlogging in this beginnerâs course for anyone interested in flying drones and capturing spectacular footage. Whether on holiday at the beach, at the hotel, in the city or in the mountains, this short and intensive course will prepare you to do it safely and creatively.
Duration: 2 hours.
Participation: from 7 years of age. Children aged 7 to 11 only when accompanied by an adult (the accompanying adult does not pay for the course).
Contribution towards costs: âŹ33.00 per person.
Maximum number of participants: 5.
Registration by Monday, 07 September 2026, 10.00 at the latest.
Tuesday to Friday also possible from 16.30 by arrangement with Peter.
Gentle movement exercises, light stretching and conscious breathing techniques help release tension and recharge your energy. A soothing session to bring body and mind into balance and move through the day in a relaxed way.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
At this exclusive wine tasting, with expert guidance from our trained wine sommelier Emma, you will taste five high-quality wines. Discover the special characteristics and qualities of exceptional wines â we hope you enjoy this indulgent experience!
Price: âŹ22.00 per person.
Minimum number of participants: 4.
Maximum number of participants: 18.
Meeting point: KaminstĂŒberl.
Registration by Monday, 07 September 2026, 15.00 at the latest.
only in german language
Duration: 30 minutes.
Meeting point: swimming pool.
Maximum number of participants: 10.
Please register.
From the Evian spring at the beginning of the Nassfeld valley, which we reach comfortably by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) and private cars, we hike along a gently rising path beside the Nassfeldbach stream to the charming alpine pasture. The hike is easy for everyone, and bringing a pushchair is also possible (preferably with rubber tyres). We especially want to highlight the family-friendly Astenalm, where children will find a small petting zoo and various play opportunities!
Meeting point: reception.
Maximum number of participants: 15.
Elevation gain/loss: approx. 75 m / Distance: approx. 3 km / Total walking time: approx. 1 hour.
Please register.
Chair yoga is not only for seniors: with the support of a chair, all classic yoga exercises can be performed. It is very gentle on the joints and can easily be incorporated into everyday life.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
We gently wake up the body with a little music, tapping exercises and more. Then we continue sitting or lying down. With simple guidance we connect with our heart centre, while breathing supports the process. Heart coherence is a scientifically proven method for reducing the effects of stress and supporting thinking and decision-making.
Duration: approx. 45 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
First we travel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) to Angertal, where we start our hike. We initially walk along the ski slope on the service road before turning onto a shady forest road that winds gently uphill. We then continue on the service road, which still rises at a comfortable gradient. The final half hour is somewhat steeper, but takes us through wonderfully flowering alpine meadows up to the Stubneralm. Along the way we are repeatedly rewarded with magnificent views into the Gastein valley, and a pleasant stop at the Stubneralm gives us strength for the return journey.
Meeting point: reception.
Maximum number of participants: 15.
Elevation gain/loss: approx. 60 m / Distance: approx. 11 km / Total walking time: approx. 3œ hours.
Please register.
Transfer: by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars).
Contribution towards costs: âŹ20.00 per adult (from 13 years) and âŹ16.00 per child, including instruction and equipment.
Payment: directly on site.
Meeting point: reception.
Registration by Tuesday, 08 September 2026, 20.00 at the latest.
Free yourself through dance to hot Caribbean rhythms.
In good weather: meeting point on our sun deck. Maximum number of participants: unlimited.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 8.
Please register.
Let yourself be surprised by the games or tournaments Simone has prepared for you.
Meeting point: childrenâs hall.
Please register.
Duration: 30 minutes.
Meeting point: swimming pool.
Maximum number of participants: 10.
Please register.
A few details about the excursion: first we travel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) to Bad Hofgastein, where a suitable e-bike is collected for everyone. After a friendly introduction to safe e-bike riding, we set off. At the start of the tour we cycle on the paved road towards Dorfgastein. There, the road becomes a gravel forest track that brings us closer to our destination, PrĂ€au Hochalm. Now we have earned a refreshment stop before heading back down into the valleyâŠ
Contribution towards costs: âŹ45.00 per person for the e-mountain bike, including helmet and insurance.
Childrenâs e-bike on request (up to 150 cm height and up to 50 kg): âŹ35.00 per child.
Maximum number of participants: 7.
Meeting point: reception.
Registration by Tuesday, 08 September 2026, 20.00 at the latest.
PLEASE NOTE: after the registration deadline, free cancellation is no longer possible; later cancellations incur a cancellation fee of 50% of the cost per person (exception only in case of illness).
First we travel from the hotel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) to Lackenbauer at the beginning of the Angertal valley at around 1,000 metres above sea level. From here, the forest road winds northwest through woods and meadows up to the BĂ€rsteinalm. Once there, we enjoy delicious specialities and, after a restorative break, descend the same route back to Lackenbauer (Angertal).
Maximum number of participants: 15.
Meeting point: reception.
Elevation gain/loss: approx. 150 m / Distance: approx. 5 km / Total walking time: approx. 2œ hours.
Please register.
Recommendation: at the golf school you learn, through simple exercises, how to execute the perfect golf swing. The experienced instructors are there to help and make sure the balls take flight with ease. Discover the joy of golf and improve your skills in a relaxed atmosphere.
For your information: this golf taster session is not accompanied by our hotel. We are happy to register you and assist with questions and directions (takes place only in good weather).
PLEASE NOTE: meeting point and start are at 11.00 at Golfplatz Gastein.
Duration: approx. 1 hour.
Minimum number of participants: 6.
Price with Gastein Card: âŹ17.00 per person.
Registration by Tuesday, 08 September 2026, 10.00 at the latest.
We grill marshmallows and bread on sticks. Together we light the campfire with fire steels, and then nothing stands in the way of the barbecue fun.
Maximum number of participants: 30.
Meeting point: reception.
Please register.
The yoga sessions are designed so that the instructor can respond individually to participantsâ previous experience. With physical exercises, breathing and relaxation.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
Plan and build a seaworthy raft together from available materials! Once it is finished, we set off on the âmaiden voyageâ across the lake. Life jackets for children and adults are available on request.
Contribution towards costs: âŹ12.00 per person, including rental fee and admission to the swimming lake for the duration of the raft-building activity.
Payment: cash directly to Simone.
Transfer: by private car or independently by bicycle.
Meeting point: reception.
Maximum number of participants: 30.
Please bring: swimwear and a water bottle.
FOR YOUR INFORMATION: children up to 12 years may participate only when accompanied by an adult.
Registration by Thursday, 10 September 2026, 20.00 at the latest.
For your information: if you would like to spend the rest of the day at the Gastein swimming lake, an additional fee must be paid directly at the lake ticket desk.
Teens, take note! During this exciting survival afternoon we head right into the forest. To continue along our route, we must solve puzzles using orientation aids, teamwork and a little knowledge in order to discover the secrets of Wonderland. The successful finale of the afternoon is finding combustible materials in nature to light a real campfire.
IMPORTANT: bring your mobile phone!
Maximum number of participants: 15.
Meeting point: reception.
Please register.
Combine a little shopping experience this afternoon with a visit to a fine distillery and show distillery. We travel comfortably by hotel bus to Lagerhaus Bad Hofgastein, where a small farm shop sells locally produced delicacies such as cheese, bacon, jams, liqueurs and more from local farmers. Afterwards we visit the Durzbauer show distillery. We finish with a visit to âErdbeerlandâ at the Gruber farm, not far from our hotel.
Maximum number of participants: 7, or by private car if there are more registrations.
Meeting point: reception.
Please register.
Elegant clothing requested! Enjoy a lovely evening with selected and carefully prepared dishes.
Piano evening with Alexander in our restaurant.
We start our scenic and varied hike at the Evian spring near Alt-Böckstein and reach the starting point by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) and private cars. We follow the beautifully babbling NaĂfeldbach stream past the idyllic Asten alpine huts and up to Sportgastein, where we will stop at one of the wonderfully situated alpine huts in the valley basin. There we fortify ourselves with delicious homemade alpine products before returning comfortably to the starting point by public bus (please do not forget your mobility ticket).
Maximum number of participants: 15.
Meeting point: reception.
Elevation gain/loss: approx. 432 m / Distance: approx. 5.5 km / Total walking time: approx. 2 hours.
Please register.
Just the thing to start your holiday: after your arrival, light fitness exercises will get you into the holiday mood â simply stop by the gym and loosen up!
The gold-panning site in Alt-Böckstein has something fairytale-like about it: natural and wildly romantic, it lies on the Alte Pöck just below the Radhausberg and right in the middle of Gasteinâs former gold-mining area. Even today, with the necessary bit of luck, you can still find glittering flakes of gold and minerals in the Nassfelder Ache.
Transfer: we travel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars).
Contribution towards costs: âŹ7.00 per person, including gold-panning boots, gold-panning bowl and a vial for the gold.
Payment: cash directly on site.
Meeting point: reception.
Registration by Saturday, 05 September 2026, 20.00 at the latest.
Join us on this lovely circular hike, which we start directly at the hotel! First we climb to the âErzherzog-Johann-Promenadeâ on the western side of our valley. After a good hour of walking we reach Hausebengut, a small and charming snack station with a mountain distillery. We stop here and enjoy homemade delicacies. After our pleasant break, we follow the mostly forested âBertahof Trailâ downhill and reach the valley floor near the Gastein swimming lake. From there we follow the beautiful riverside promenade upstream and return to our hotel after a total walking time of about 3 hours.
Maximum number of participants: 30.
Meeting point: reception.
Elevation gain/loss: approx. 209 m / Distance: approx. 7 km.
Please register.
Discover the world of drones and vlogging in this beginnerâs course for anyone interested in flying drones and capturing spectacular footage. Whether on holiday at the beach, at the hotel, in the city or in the mountains, this short and intensive course will prepare you to do it safely and creatively.
Duration: 2 hours.
Participation: from 7 years of age. Children aged 7 to 11 only when accompanied by an adult (the accompanying adult does not pay for the course).
Contribution towards costs: âŹ33.00 per person.
Maximum number of participants: 5.
Registration by Sunday, 06 September 2026, 10.00 at the latest.
Tuesday to Friday also possible from 16.30 by arrangement with Peter.
The yoga sessions are designed so that the instructor can respond individually to participantsâ previous experience. With physical exercises, breathing and relaxation.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
Today Simone gives our guests the chance to take 6 shots at our football shooting wall (3 low and 3 high). It is well worth taking part: with a little luck and skill, the season winner (winter & summer) receives one free day at Sonngastein. If there is a tie at the end of the season, the winner will be drawn by lot. The winner of the day also receives a cocktail of their choice.
Highlight â anyone who scores 6 shots in a row can look forward to a weekâs holiday at Sonngastein. The ranking is continuously updated on Instagram.
Teens, take note! Simone invites you to a fun get-together in the childrenâs hall â look forward to an exciting tournament evening with football, basketball or indoor hockey.
Choose from: football, basketball or indoor hockey.
Light, lively exercises that put body and mind in a good mood and give them fresh strength: waking up the feet, tapping exercises for the whole body to get the meridians flowing, and much more that lifts your spirits and gets body and mind moving.
Duration: approx. 45 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
In good weather: meeting point at the outdoor tennis courts.
In bad weather: meeting point in the KaminstĂŒberl.
Please register.
Recommendation: during the survival adventure in Dorfgastein, children learn how to survive in nature. From Unterberg, the group hikes along the exciting âBĂ€renwegâ to the Amoseralm, where a fire pit is set up. Simone shows the children how to light a fire with minimal equipment. For refreshment there are grilled sausages on sticks at the self-built fire.
Duration: approx. 4 hours.
Minimum age: 6 years (children need an accompanying person).
Participation: only possible with the Gastein Card.
Price: free with the Gastein Card.
Registration by Monday, 07 September 2026, 10.00 at www.gastein.com.
Kids & teens, take note: who would like to mix their own mocktail? Sign up! We will introduce you to the art of mixing mocktails. Have fun đ
Maximum number of participants: 10.
Meeting point: hotel lobby.
Registration by Monday, 07 September 2026, 14.00 at the latest.
Discover the world of drones and vlogging in this beginnerâs course for anyone interested in flying drones and capturing spectacular footage. Whether on holiday at the beach, at the hotel, in the city or in the mountains, this short and intensive course will prepare you to do it safely and creatively.
Duration: 2 hours.
Participation: from 7 years of age. Children aged 7 to 11 only when accompanied by an adult (the accompanying adult does not pay for the course).
Contribution towards costs: âŹ33.00 per person.
Maximum number of participants: 5.
Registration by Monday, 07 September 2026, 10.00 at the latest.
Tuesday to Friday also possible from 16.30 by arrangement with Peter.
Gentle movement exercises, light stretching and conscious breathing techniques help release tension and recharge your energy. A soothing session to bring body and mind into balance and move through the day in a relaxed way.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
Duration: 30 minutes.
Meeting point: swimming pool.
Maximum number of participants: 10.
Please register.
From the Evian spring at the beginning of the Nassfeld valley, which we reach comfortably by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) and private cars, we hike along a gently rising path beside the Nassfeldbach stream to the charming alpine pasture. The hike is easy for everyone, and bringing a pushchair is also possible (preferably with rubber tyres). We especially want to highlight the family-friendly Astenalm, where children will find a small petting zoo and various play opportunities!
Meeting point: reception.
Maximum number of participants: 15.
Elevation gain/loss: approx. 75 m / Distance: approx. 3 km / Total walking time: approx. 1 hour.
Please register.
Chair yoga is not only for seniors: with the support of a chair, all classic yoga exercises can be performed. It is very gentle on the joints and can easily be incorporated into everyday life.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
We gently wake up the body with a little music, tapping exercises and more. Then we continue sitting or lying down. With simple guidance we connect with our heart centre, while breathing supports the process. Heart coherence is a scientifically proven method for reducing the effects of stress and supporting thinking and decision-making.
Duration: approx. 45 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
First we travel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) to Angertal, where we start our hike. We initially walk along the ski slope on the service road before turning onto a shady forest road that winds gently uphill. We then continue on the service road, which still rises at a comfortable gradient. The final half hour is somewhat steeper, but takes us through wonderfully flowering alpine meadows up to the Stubneralm. Along the way we are repeatedly rewarded with magnificent views into the Gastein valley, and a pleasant stop at the Stubneralm gives us strength for the return journey.
Meeting point: reception.
Maximum number of participants: 15.
Elevation gain/loss: approx. 60 m / Distance: approx. 11 km / Total walking time: approx. 3œ hours.
Please register.
Transfer: by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars).
Contribution towards costs: âŹ20.00 per adult (from 13 years) and âŹ16.00 per child, including instruction and equipment.
Payment: directly on site.
Meeting point: reception.
Registration by Tuesday, 08 September 2026, 20.00 at the latest.
Free yourself through dance to hot Caribbean rhythms.
In good weather: meeting point on our sun deck. Maximum number of participants: unlimited.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 8.
Please register.
Let yourself be surprised by the games or tournaments Simone has prepared for you.
Meeting point: childrenâs hall.
Please register.
Duration: 30 minutes.
Meeting point: swimming pool.
Maximum number of participants: 10.
Please register.
A few details about the excursion: first we travel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) to Bad Hofgastein, where a suitable e-bike is collected for everyone. After a friendly introduction to safe e-bike riding, we set off. At the start of the tour we cycle on the paved road towards Dorfgastein. There, the road becomes a gravel forest track that brings us closer to our destination, PrĂ€au Hochalm. Now we have earned a refreshment stop before heading back down into the valleyâŠ
Contribution towards costs: âŹ45.00 per person for the e-mountain bike, including helmet and insurance.
Childrenâs e-bike on request (up to 150 cm height and up to 50 kg): âŹ35.00 per child.
Maximum number of participants: 7.
Meeting point: reception.
Registration by Tuesday, 08 September 2026, 20.00 at the latest.
PLEASE NOTE: after the registration deadline, free cancellation is no longer possible; later cancellations incur a cancellation fee of 50% of the cost per person (exception only in case of illness).
First we travel from the hotel by hotel bus (if there are more than 7 participants, we kindly ask you to follow us in a âconvoyâ with private cars) to Lackenbauer at the beginning of the Angertal valley at around 1,000 metres above sea level. From here, the forest road winds northwest through woods and meadows up to the BĂ€rsteinalm. Once there, we enjoy delicious specialities and, after a restorative break, descend the same route back to Lackenbauer (Angertal).
Maximum number of participants: 15.
Meeting point: reception.
Elevation gain/loss: approx. 150 m / Distance: approx. 5 km / Total walking time: approx. 2œ hours.
Please register.
We grill marshmallows and bread on sticks. Together we light the campfire with fire steels, and then nothing stands in the way of the barbecue fun.
Maximum number of participants: 30.
Meeting point: reception.
Please register.
The yoga sessions are designed so that the instructor can respond individually to participantsâ previous experience. With physical exercises, breathing and relaxation.
Duration: approx. 50 minutes.
In good weather: meeting point on our sun deck. Maximum number of participants: 8.
In bad weather: meeting point in the Fit & Relax room. Maximum number of participants: 6.
Please register.
Plan and build a seaworthy raft together from available materials! Once it is finished, we set off on the âmaiden voyageâ across the lake. Life jackets for children and adults are available on request.
Contribution towards costs: âŹ12.00 per person, including rental fee and admission to the swimming lake for the duration of the raft-building activity.
Payment: cash directly to Simone.
Transfer: by private car or independently by bicycle.
Meeting point: reception.
Maximum number of participants: 30.
Please bring: swimwear and a water bottle.
FOR YOUR INFORMATION: children up to 12 years may participate only when accompanied by an adult.
Registration by Thursday, 10 September 2026, 20.00 at the latest.
For your information: if you would like to spend the rest of the day at the Gastein swimming lake, an additional fee must be paid directly at the lake ticket desk.
Teens, take note! During this exciting survival afternoon we head right into the forest. To continue along our route, we must solve puzzles using orientation aids, teamwork and a little knowledge in order to discover the secrets of Wonderland. The successful finale of the afternoon is finding combustible materials in nature to light a real campfire.
IMPORTANT: bring your mobile phone!
Maximum number of participants: 15.
Meeting point: reception.
Please register.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Get-to-know-you game âWho are you?â.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Painting in a different way.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Movement game: âThe floor is lavaâ.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Lunch together in the restaurant (as part of childcare).
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
We paint fabric items.
Contribution towards costs: âŹ3.00 to âŹ10.40 depending on the item.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Fun garden afternoon + create tree spirits.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
EUR 40.-- for 30 minutes (this amount is divided by the number of children).
Pony riding on request: EUR 20.-- for 30 minutes.
Afterwards: walk along the promenade with exciting stories.
Pony riding for young children (3â4 years) is only possible when accompanied by an adult.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Lunch together in the restaurant (as part of childcare).
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Painting stones.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Tag game: Sonngastein Wall.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Build a marble run: âGravitraxâ.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Window Colour.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Scooter riding.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Lunch together in the restaurant (as part of childcare).
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Obstacle-course game: BRAWL STARS.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Tag game: âThe clothes-peg thiefâ.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Create your own work of art.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Kidsâ disco â dance, laugh and have fun!.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Crafts: autumn motifs.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Trampolining.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Lunch together in the restaurant (as part of childcare).
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Game: âThe Ox on the Mountainâ.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Kidsâ yoga.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Jumping and playing on the bouncy castle.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Kidsâ disco â dance, laugh and have fun!.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Pool fun in the hotel swimming pool â splashing & playing.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Lunch together in the restaurant (as part of childcare).
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Craft time: fuse-bead artworks.
Please register at reception 1 day in advance.
Childcare hours: Monday to Friday from 09.30 to 17.30.
Meeting point: MĂ€rchenschloss.
We kindly ask you to send your children to childcare healthy (with no symptoms of illness).
Kidsâ cinema with Niurja â you choose the film!.
Animated film, 2024, approx. 91 minutes, released without age limit.
In this funny and imaginative animated film, we follow the adolescent Riley and her feelings. When 11-year-old Riley moves to a new town, joy, sorrow, anger, fear and disgust help her to adjust. Then, when Riley officially becomes a teenager, the headquarters is suddenly torn down to make room for doubt, embarrassment, envy and ennui or âzero buckâ.
âAll Goals â the highlight showâ with the best goals from the current round of the English Premier League.
Channel: Sky Sport Premier League.
Animated film, approx. 90 minutes, released from 6 years onwards.
From supervillain to suburban family man? It can happen when your name is Gru, you meet your arch-enemy at the school reunion, things escalate and you have to go into hiding. But when baby Gru Junior is kidnapped, that's it for peace and quiet. Gru and his family set off on a crazy rescue mission. Along for the ride are the Minions, even more chaotic this time, because a super serum has turned five of them into Mega Minions with special abilities! I - Simply Incorrigible 4 has everything you'd expect from an Illumination film, from non-stop action to subversive humor.
20.00: âBox2Box â Your Matchday 2026â with all Premier League highlights.
From 20.50: coverage of Aston Villa - FC Arsenal (matchday 2).
Channel: Sky Sport Premier League.
Animated film, approx. 91 minutes, released without age limit.
Riley lives through the turbulent turmoil of puberty while her emotions struggle for control in her head. Doubt successfully takes command and simply throws joy and the other primal emotions out of the control center. This is not without consequences, especially as teenager Riley has some important decisions to make and also has to worry about making the ice hockey team.
Live coverage of the US Open quarter-finals.
Channel: Sky Sport Top Event.
Animated film, approx. 80 minutes, released without age limit.
The Mallard duck family sets off from the pond at home and heads south to Jamaica via New York City. But their well-laid plans go awry and the Mallards are suddenly plunged into the big, chaotic adventure called life. In the process, they lose a few feathers, make new friends and have unforgettable experiences. From the creators of âDespicable meâ comes this feather-light comedy about overcoming fears and opening up to the world and its possibilities - with Illumination's unmistakable humor, authentic heart and unforgettable characters!
From 18.30: live coverage of the two German 2. Bundesliga matches Darmstadt vs Bielefeld and NĂŒrnberg vs Hannover.
21.00: coverage of menâs semi-final 1 at the US Open.
Channels: Sky Sport Bundesliga + Sky Sport Top Event.
Live coverage of the matches on matchday 2 of the German Bundesliga, including TSG Hoffenheim â BVB, Bayer Leverkusen â Union Berlin, Mönchengladbach â SV Elversberg, Werder Bremen â RB Leipzig and FC Schalke 04 â Bayern MĂŒnchen.
Channel: Sky Sport Bundesliga.
Live coverage of the US Open quarter-finals.
Channel: Sky Sport Top Event.
Live coverage of the US Open quarter-finals.
Channel: Sky Sport Top Event.