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Hotel Sonngastein
  • Yoga at Sonngastein

    1. Mindful
    2. Gentle
    3. Strong
  • Yoga at Sonngastein

    1. Mindful
    2. Gentle
    3. Strong
  • Yoga at Sonngastein

    1. Mindful
    2. Gentle
    3. Strong
  • Yoga at Sonngastein

    1. Mindful
    2. Gentle
    3. Strong
5% early booking bonus

Early birds enjoy exclusive benefits

  • +43 6434 33260
  • Arrival
  • info@hotel-sonngastein.com

Yoga at Hotel Sonngastein in Bad Gastein

Namasté

Take a deep breath. Look out across the mountains. Feel the quiet. Let go. The Gastein Valley offers ideal conditions for a yoga retreat in Austria: clear mountain air, peaceful surroundings and wide-open views. At Hotel Sonngastein, our experienced yoga teacher guides mindful sessions for beginners and experienced guests alike. Enjoy a conscious yoga holiday in Austria and find inner balance, fresh energy and a sense of calm.

Find Peace & Relaxation

Indoor & outdoor yoga

Yoga class on hotel terrace with alpine panorama
Hotel yoga room with red mats, mirrored wall and mountain panorama
Couple doing push-ups on red mats in fitness room with mountain backdrop
Yoga group on mountain ridge with alpine landscape

Yoga with mountain views

Sun deck

In a quiet spot at the edge of the forest, around five metres above the ground, you’ll find the sun deck. A special place for open-air yoga. The view stretches from soft meadowland to the peaks of the Hohe Tauern National Park, while you move mindfully and arrive fully in the moment. Around 100 m² of peace, space and fresh perspective.

Ommmmm

“Sonngastein Fit & Relax” relaxation room

The “Sonngastein Fit & Relax” relaxation room offers the perfect setting for your yoga practice. Take a mat, set up your equipment and practise at your own pace whenever you feel like it. As a yoga hotel in the Austrian Alps, we also offer guided classes as part of our weekly programme, helping you find more balance and inner calm.

Yoga on holiday for beginners and experienced guests

Classes at Hotel Sonngastein

Yoga, Pilates, stretching or legs-bums-tums: Sonngastein offers a varied selection of guided classes in the weekly programme. Experienced trainers support each guest individually – whether you are just starting out or already practise regularly. Depending on the season and weather, sessions take place on the sun deck or in the Fit & Relax room. Registration at reception.

View Weekly Programme

Hotel Sonngastein as a retreat location

Yoga retreat in Austria

Space, stillness and an impressive mountain setting: the Gastein Valley offers an inspiring environment for a yoga retreat in Austria. Hotel Sonngastein provides the right setting – generous, close to nature and full of inspiration. A sun deck with views of the Hohe Tauern, a light-filled indoor fitness room, Gastein thermal water for regeneration in the wellness area, excellent cuisine and comfortable rooms for all participants. We would be delighted to hear from you if you are interested in working with us.

Retreat Enquiry

Yoga between mountains and nature

Yoga in Gastein

Three women practicing yoga in the Alps, breathing exercise on a mountain meadow with panoramic views – nature, mindfulness and wellness.
Yoga couple in the Alps, warrior pose on a mountain peak with panoramic views – movement, balance and nature experience.

Contact

Family Mag. Zitka
SonnleitenstraĂźe 6
5640 Bad Gastein
Austria

info@hotel-sonngastein.com
+43 6434 33260

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