Time for movement, enjoyment and renewed energy.
At Sonngastein, adults can shape their holiday days in an active, enjoyable and wonderfully relaxed way: with yoga, Pilates, guided tours, golf, tennis, wellness moments and special evenings.
Up to date on site, inspiring before you travel.
This page shows selected examples from our adults’ programme. Our guests receive the current times, meeting points and registration options directly at the hotel in the digital weekly programme.
Stay active, slow down and enjoy your holiday consciously.
Whether it is a gentle morning session, a guided hike, an e-bike tour, golf on the driving range or a wine tasting in the evening: the adults’ programme combines movement, nature, vitality and enjoyment.
This is what your week with us could look like.
Exact times and meeting points vary depending on the season, weather and group. These examples show the variety adults can look forward to at Sonngastein.
🚴 E-bike tour to the Bärsteinalm
🚁 Mini drone course
🍷 Wine tasting in the evening
💧 Aqua fitness
🧘 Yin yoga & Five Tibetans
🎶 Live music evening
☕ Hike to the Annencafé
🏹 Archery
🥃 Whiskey tasting
🧘 Vital yoga
🥾 Guided circular hike
🎹 Piano evening
🌄 Yoga sun salutation
⛰️ Alpine hike with a stop
🕯️ Candlelit gala dinner
Guests receive the exact weekly programme with times, meeting points and registration details directly at the hotel.
Two seasons, many possibilities.
In summer, hiking, e-biking, golf, tennis, yoga and enjoyment take centre stage. In winter, ski days, snowshoe hikes, wellness, music and cosy evenings shape the programme.
Movement with mountain views.
From morning yoga to guided tours: adults at Sonngastein find just the right blend of activity and relaxation.
Gentle sessions for strength, mobility and inner calm.
Guided tours with nature, views and places to stop.
Sporty holiday moments directly at and around the hotel.
Aqua fitness, fitness guidance and movement sessions.
When the day comes to a relaxed close.
After active hours, moments of enjoyment, music, bar atmosphere and special evenings await.
Selected wines and personal guidance.
Special drams and fascinating stories.
Piano music, live music and atmospheric hotel evenings.
A special candlelit evening with fine cuisine.